There are many types of fruits or vegetables that you can use to your healthy diet, here are some tips to Healthy Diet Juice.
Jus Bit
Bit much to contain, iron, potassium, vitamin C and magnesium are good for
red blood cells and is good for the diet.
Orange juice
Oranges are rich in Vitamin C and antioxidants and function to enhance the function
digestion is best used for those who are dieting.
Pear Juice
Pears are rich in calcium, vitamin C, potassium, magnesium and phosphorus is very good for the diet.
Pomegranate Juice
The juice is good for your heart and contains antioxidants that are good for a variety of cancers, so it is good to eat for a diet drink.
Cranberry Juice
Contains vitamin C levels high. Famous for its benefits that help many women to avoid infection in the urinary bladder. Cranberry juice prevents the E. coli bacteria that has been proven as a major cause of urinary tract infections. You can combine cranberries with banana as the perfect form of nutrients that come from vitamin and protein.
Blueberry Juice
Blueberries have very low calorie content that is suitable for you who are a healthy diet, as well as a high content of vitamin C as an antioxidant that can cope with free radicals.
Carrot Juice
Having high levels of kasium, potassium, and magnesium which is very useful for the survival of bone and body keseuruhan. One juice to lose weight also contain carotenoids that help your body stay healthy. Apparently, this juice is not only a major contribution to the health Bearan eye, but also rich in antioxidants that help fight cancer.
The many benefits derived from this health drink. Please try some juice list to support your healthy diet program.
Hopefully Helpful,,, :)
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